Media and Podcasts

21 Day Wellness Challenge

Welcome to my 21 Day Wellness Challenge! As a healer, facilitator, and master coach, it is my aim to help you live a life of fulfilment. I created this podcast to share with you some techniques and meditations that will help you in your journey of living your self-designed life.

Start your journey below!

21 day wellness challenge

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Podcasts and TV Appearances

Discover Pakistan TV: The Morning Show

Learn the best mental health tips and get advice from Iqra Reza

Public News Pakistan: Good Morning Public

6 August 2021 - Interview with Ruhma Irfan Malik, Abdul Rauf, and Harmeet Singh

Dawn News TV: Health First - Sleep Matters

6 June 2021 - Interview with Dr. Wajahat Khan

IPHM Festival: Inner Child Healing

IPHM is an accreditation board for holistic, alternative therapists

My Articles

Mag the Weekly: A Glimpse Into Holistic Psychotherapy

Need to relax? Looking for some guidance? Talking with Iqra Reza about this alternative to talk therapy...

Trending in Social: Women in Business - Iqra Reza Shares Her Success Story

You will be surely inspired to read this interview of Iqra Reza, a Dubai based entrepreneur...

Entrepreneurs Herald: Top 10 Successful Entrepreneurs to Look Out for in 2021

When we talk about entrepreneurship, it's not just the success stories that matter but...